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We inspire people to strive 
for a long term
healthy lifestyle.

Discover how.

OUR ATHLETES TRANSFORMATION

 
 

START TRAINING WITH US

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ONLINE

Free content and premium courses: that's all you need to stay in touch with us and be inspired in different ways.

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IN PERSON

We are glad to meet you at our training spot in Zürich. You can join our group classes or schedule a private lesson with our coaches.  

 

ABOUT LIVEUP

Team LiveUp is a movement of people trying to find a healthy lifestyle that fits them. We share information, tips, tools and personal experiences to inspire and give our athletes the opportunity to reach their personal healthy lifestyle maintainable for a lifelong time horizon. 

We believe that live a healthy lifestyle is the key for body and mind wellness. There are no secret formulas or shortcuts, no expensive and fancy gym amenities or exotic food: what we need is the right mindset, a positive attitude and few role model to follow.
 

COACHES

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ALESSANDRO
Founder & Head Coach
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ANTONIO
Coach & KB HIIT Instructor
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LAIRA
Coach & Workout class Instructor
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DAVID
Coach & Workout class Instructor
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FABIO
Nutrition Coach
 

VISION

WE BELIEVE
that sport is a fundamental part of our life, in all his forms. Romans used to say "mens sana in corpore sano".
WE BELIEVE
that high motivation and positive attitude are required to reach important goals.
WE BELIEVE
that live a healthy and balanced lifestyle is the key to body and mind wellness.
WE BELIEVE
that the perfect workout style should fit everybody: old, young, male, female, amateur and pro.
WE BELIEVE
that having role models and to be driven by a professional, help to reach our goals faster.
WE BELIEVE
that expensive equipments or fancy fitness studio are not necessary to reach our goals. We simply need to go back to basics.