YOU JUST NEED
YOUR BODY AND A
We created this Guide to prove you that you can train wherever you want, without any equipment, indoor or outdoor, at home or on holiday.
Do you feel like you have lost your passion for exercise? Let's try some different training style.
WHAT EXACTLY WILL YOU FIND IN THE GUIDE?
Once you subscribe we will send you the Women's Bodyweight Guide, a three months workout plan made by 5 different workouts. Every workout has a different concept: full body, gluteus killer, maximum fat burn,...
You will have access to every exercise listed in this Guide. We shot videos to show you how to proper execute every exercise.
TIPS & TRICKS
We answered the most frequently questions we were asked in the last years. You will find the answer at the end of this Guide. We also add 6 warm up exercises video!
CONGRATULATIONS, BE THE BEST YOU CAN BE!
People all over the world agree about one thing only: nothing is more important than wellbeing.
Get the Women's Bodyweight Guide is one of the best gift you can do to your body and your mind.
Importance of fundamental values in life is decreasing day by day. We believe sport is the only tool that allows us to rediscover values like discipline, self motivation, willpower, responsibility, goal setting and consistency.
Investing in your wellbeing is the best gift you can do to yourself!
FULL TRAINING PLAN WITH 5 DIFFERENT WORKOUTS
6 WARM UP EXERCISES
EXCLUSIVE ACCESS TO ALL EXERCISE VIDEO
COMPLETE ANSWERS TO OUR MEMBERS' FAQ
GET YOUR FREE
1 COMPLETE WORKOUT
ACCESS TO WORKOUT'S EXERCISE VIDEO
TIPS & TRICKS