A class that combines strength and cardio
- 1 hr1 hour
- 30 Schweizer FrankenCHF 30
- Zürcherstrasse 70, Schlieren
A mix of exercises that train strength but combined with cardio. 3 stations focused on different muscle groups and composed of 5 exercises. The last exercise of the station is always dedicated to cardio.
Zürcherstrasse 70, Schlieren, Svizzera