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Duro45

A class that combines strength and cardio

1 Std
35 Schweizer Franken
Steinackerstrasse 35, Urdorf|Zürcherstrasse 70, Schlieren

Details

A mix of exercises that train strength but combined with cardio. 3 stations focused on different muscle groups and composed of 5 exercises. The last exercise of the station is always dedicated to cardio.

Bevorstehende Sessions

Kontaktangaben

  • Steinackerstrasse 35, Urdorf, Switzerland

    welcome@teamliveup.com

  • Zürcherstrasse 70, Schlieren, Svizzera

    welcome@teamliveup.com

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