Welcome to your 12 Week Challenge!
The only thing you need is a little bit of time and yourself! No Fitnessessentials needed!
Take this 12 weeks as your personal challenge not only to change you physical also to prove your discipline willpower, organization and the motivation of success!
Everybody can achieve you have just to start!
And show yourself „Where ambition lives“
Keep us updated using the hashtag #teamliveup12weekchallenge or tag us in your story!