Yes, of course! We are very happy to welcome new athletes who want to train with us and form a team.

No, they are all double rooms. If you would like to share a room with a friend, please let us know.

Of course you can! In fact, it could be a good opportunity to resume training and a long-term healthy and balanced life. The workouts during the retreat are suitable for all participants, regardless of their current fitness level. In themeantime, if you want to get back into training, you can also sign up for the LiveUp group workout.

The retreat price includes a flight from Zurich-Kloten and back to Zurich-Kloten. If you would like to book a different flight, you will have to bear the costs yourself.

The retreat price includes a flight from Zurich-Kloten and back to Zurich-Kloten. If you would like to book a different flight, you will have to bear the costs yourself.

You can cancel your membership under the following conditions: If the cancellation is made no later than 2 months before the start of the retreat, 50% of the total amount will be refunded. After this date, no amount will be refunded.

Unmittelbar nach deiner Buchung erhältst du eine Rechnung über die Zahlung von 50% des Gesamtbetrags. Innerhalb von 2 Monaten vor deiner Abreise muss der Restbetrag der Rechnung beglichen werden.

Ab 2025 bieten wir allen Teilnehmern des Retreats die Möglichkeit, ihren Aufenthalt um weitere zwei Nächte zu verlängern. Dieses Angebot beinhaltet nur die Übernachtung. Es werden keine Köche in der Villa anwesend sein, sodass keine Art von Verpflegung, Transport oder zusätzlichen Aktivitäten inbegriffen ist. Selbstverständlich gelten weiterhin die Regeln des Retreats sowie der gesunde Menschenverstand. Insbesondere ist es verboten, externe Gäste in die Villa mitzubringen.

It makes a lot of sense to combine the two workouts because you work differently. Personal training develops muscle and strength, while with workout group class you It depends a lot on your goal, but mostly on the number and intensity of workouts, nutrition, and mindset. In all cases, results generally come after at least 3 months of workout.burn a lot of fat.

It depends a lot on your goal, but mostly on the number and intensity of workouts, nutrition, and mindset. In all cases, results generally come after at least 3 months of workout.

No, after an individual interview we choose together the times when it is possible to train in our spaces.

It is a functional full-body workout that trains strength and burns fat. At LiveUp you can find different styles of workout group class. Find all the weekly classes here.

It depends a lot on what the person taking the class needs. For some we will start with basic exercises, for others we will do functional training or athletic training. The initial interview and each person's goals will go into defining how you will train.

It depends on what the problem is. In all cases we recommend consulting a doctor before proceeding with a training program.

We have a personal trainer training course, which lasts a minimum of 12 weeks, or we have our weekly workout classes. You can get a free call by filling out this form: http://teamliveup.com/live or sign up for one of our workout classes at http://teamliveup.com/hiit